Good dental care starts off with your personal efforts to maintain a suitable regimen of tooth hygiene.

It's recommended that, at a minimum, probiotic supplement (click through the next page) you follow these practices daily:



You should further see your dentist on a regular basis for cleanings and exams. Getting good dental care is often a serious obstacle for so many of us in the US who are unemployed, have insufficient income or have no dental strategy from an employer.
Sadly, the hardest hit during these difficult economic times are kids. Cavities in preschoolers are up for the very first time in fifty years!
In Minnesota, dentists & hygienists are giving care which is free to thousands of children who do not have insurance. The system is known as "Give Kid's a Smile". In Connecticut, there's an organization referred to as "Connecticut Mission of Mercy" providing complimentary dentistry hygiene to adults and kids. In South Bend, Indiana, the IUSB Dental Hygiene Clinic provides a free sealant hospital for kids ages 6 to fourteen. The list goes on and I cannot perhaps cover all the free services offered across the country in the extent of this article. It's enough, for the purposes of ours here,  to make you mindful that these free services are available and encourage you to browse your local paper, other information and the Internet to ferret out these opportunities.